Defeating Your Dental Anxiety

FOR PEOPLE WITH DENTAL anxiety, the prospect of an appointment with the dentist can be so intimidating that they’d rather suffer tooth pain in silence than get it treated. That’s why we’re dedicating this post to helping our patients triumph over their dentist-related fears!

Don’t Let Pop Culture Give You The Wrong Idea About Dentists
Whenever dentists appear in movies and TV shows, we tend to be portrayed in a very over-the-top way that can make us seem much scarier than we are. These fictional stereotypes are relics of the pre-World War II era, before anesthetics where the norm, but modern dental offices have high standards for the care and comfort of patients.

Don’t Be Embarrassed; Dental Anxiety Is Normal
If you’ve been struggling with a fear of the dentist, that’s nothing to feel embarrassed about. Between 9 and 15 percent of Americans are so nervous about the idea of going to the dentist that they avoid it completely! But just because it isn’t uncommon doesn’t mean it’s healthy. Preventing serious dental problems through regular, twice-a-year cleaning appointments is always better than allowing those problems to develop further.

Tips For Overcoming Dental Anxiety
As a way to overcome feelings of anxiety prior to coming to the dentist, try the following:
1. Make your dentist and dental staff aware of your fears so that they may be able to work with you through any moments of anxiety.
2. Schedule time to meet the dental staff prior to having any dental work done.
3. Bring a friend or family member to your appointment.
4. Listen to some music. Bring headphones to your appointment to block out any unfamiliar noises.
5. Breathe

Get To Know Our Team!
If you or someone you care about struggles with dental anxiety, feel free to schedule a time to come to our practice, meet our team members, and get used to the facility. We want you to feel safe and comfortable when you’re with us, and we’ll answer any questions you may have!

We look forward to seeing you!

Disclaimer:
The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.